January is too early for new years resolutions and here’s why

Early January is the customary time for setting goals, creating intentions and launching new activities and behaviors intended to give our new year a healthy boost.  What if, however, we consider that winter has just begun.  And winter is the time for reflection, rest, renewal and conserving energy.  I propose this is the perfect time … Continue reading “January is too early for new years resolutions and here’s why”